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Shed What No Longer Serves You

At The Shedding, healing isn’t something we offer — it’s something we live.

We are a community-centered collective devoted to guiding you through journeys of self-discovery, emotional release, and personal empowerment. Our work honors mind, body, and soul, knowing that when one is neglected, the others suffer.

We don’t call ourselves therapists.
We aren’t here to fix you.
We’re here to mirror you back to yourself — to help you see the patterns you’ve outgrown, the pain you’ve carried too long, and the power you forgot you had.

Whether you join us for a Mirror Method session, gather with us in community, or listen to our podcast Beneath the Armor, know this:
Your truth is safe here. Your healing is sacred. Your transformation is inevitable.

Beneath every burden lies the strength to rise again.”

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Trusted by Those Transforming Their Lives

At The Shedding, we guide you on a powerful journey to emotional freedom and personal truth through our unique blend of services. Discover how our therapeutic sessions, community gatherings, and honest conversations can help you reclaim your power and shed what no longer serves you.

How We Support Your Healing Journey

Transformational Mirror Method Sessions

Experience one-on-one or group sessions that guide you through emotional release and personal awakening. In a sacred, judgment-free space, we help you confront suppressed truths, unpack emotional weight, and reconnect with your most authentic self.

Community Events & Sacred Gatherings

Join our soulful community gatherings designed to spark connection, support, and shared growth. From burn circles to guided workshops, each event offers space to release, reflect, and rise—together, in a safe and sacred environment.

The Podcast: Beneath The Armor

Tune in to our podcast for raw, unfiltered conversations on healing, personal power, and the messy beauty of transformation. Each episode invites you to lean into vulnerability, release the beliefs that no longer serve you, and remember the truth of who you are beneath the armor.

The Mirror Method

Personalized one-on-one or group therapy sessions to help you shed emotional weight and reconnect with your true self. Ideal for individuals seeking deep, transformational healing in a safe and supportive environment.

$33/session

What’s Included

  • 60-minute private or group session
  • Led by lived experience and deep inner work
  • Trauma-informed approach
  • Safe, confidential space for self-discovery

Community Events

Immersive events designed to foster connection, sacred dialogue, and collective healing. Perfect for those who crave real talk, honest community, and opportunities for growth.

$3/event

Event Highlights

  • Guided group discussions
  • Healing circles & workshops
  • Truth-telling exercises
  • Supportive, inclusive community
  • Access to event recordings
  • Guided Hikes and Trails

Podcast Subscription

Raw, unfiltered conversations exploring the journey of shedding, truth-telling, and reclaiming power. Best for listeners seeking inspiration, healing insights, and authentic stories of transformation. Welcome to Beneath the Armor.

$3/month

Subscription Benefits

  • Early access to new episodes
  • Exclusive bonus content
  • Listener Q&A sessions
  • Behind-the-scenes interviews
  • Community discussion board

Voices From The Shedding

Healing That Honors You Whole

At The Shedding, our mission is to transform fear into freedom, guiding souls to rise into their fullest power. We believe healing is not about becoming someone new, but about releasing what no longer serves and rediscovering the truth beneath the armor.

We help you do more than cope; we help you come home to yourself. Our offerings are designed to support deep emotional release, truth-telling, and soul-level transformation. Through personalized sessions, community gatherings, and intentional dialogue, we guide you in shedding the layers that no longer serve you—fear, shame, silence, survival—and stepping into the wholeness that has been waiting beneath it all.

Our vision is a world where healing is universal and every soul feels safe to shed, transform, and rise. When spirituality and mental health unite, freedom and wholeness become accessible to all. Through community, ritual, and reflection, we create spaces where pain turns to power, wounds become wisdom, and freedom is reborn.

Whether you're sitting with us in a 1:1 Mirror Method session, gathering around the fire in a healing circle, or tuning into our podcast Beneath the Armor, one thing remains constant: 

Every space we hold is sacred, honest, and rooted in the belief that healing isn’t a luxury — it’s a birthright.

A Sacred Approach to Healing

At The Shedding, healing isn’t something we offer — it’s something we live.

We are a community-centered healing collective devoted to guiding you through powerful journeys of self-discovery, emotional release, and personal empowerment. Our work is rooted in the belief that true healing honors all parts of you — mind, body, and soul — and that when one is neglected, the others suffer.

That’s why our offerings don’t follow a cookie-cutter blueprint. They’re intuitive, experience-based, and spiritually guided — led by real people who have walked through their own shedding and now hold space for others to do the same.

We don’t call ourselves therapists.

We aren’t here to fix you.

We’re here to mirror you back to yourself — to help you see the patterns you’ve outgrown, the pain you’ve carried too long, and the power you forgot you had.

Whether you join us for a Mirror Method session, an outdoor healing event, or an episode of Beneath the Armor, know this:

You’re entering a space where your truth is safe, your healing is sacred, and your transformation is inevitable.

We invite you to explore our core offerings below, and get to know the team behind The Shedding — three individuals with different voices but one shared purpose:

To help you remember who you are beneath the armor.

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Cameron Battle

The Grounding Force | Co-Facilitator of The Mirror Method

Cam brings calm to the chaos — not by silencing it, but by helping you move through it with clarity and control.

With a quiet strength and emotionally intelligent presence, Cameron anchors each Mirror Method session by creating a sense of safety and structure. He supports clients in untangling their thoughts, recognizing their triggers, and learning how to reclaim authority over their emotions.

A natural protector and listener, Cam’s gift lies in helping people slow down, breathe deeper, and get honest without judgment. His energy reminds others that peace isn’t passive — it’s earned through presence and self-respect.

"You don’t have to fight everything — but you do have to face it. I’m here to help you stand your ground, not lose yourself in the storm."

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Asia Battle

The Alchemist | Lead Mirror Method Facilitator

Asia is the voice that speaks what others are afraid to say — and the soul that dares to heal out loud.

As the founder of The Shedding, Asia leads with equal parts fire and compassion. Her gift lies in unraveling emotional patterns, naming what’s hidden beneath the surface, and guiding others back to their truth through fierce love and deep intuition.

She doesn’t offer easy answers — she offers mirrors. Through language, presence, and piercing insight, Asia helps clients see the cycles they’re stuck in and the power they forgot they had. Her approach is rooted in lived experience, spiritual awareness, and a relentless belief in what’s possible when people stop shrinking and start shedding.

"My role is not to fix you. It’s to reflect you — until you remember who you are beneath the fear, the roles, and the survival."

Our Mission

The Shedding transforms fear into freedom, guiding souls to rise in their fullest power.

Beneath the armor, freedom awaits.

Our Vision

 A world where healing is universal and every soul feels safe to shed, transform, and rise. When spirituality and mental health unite, freedom and wholeness become accessible to all.

Connect with The Shedding

Ready to start your journey of transformation? Reach out to learn more about our therapy sessions, upcoming community events, or to share your story for our podcast. Let's explore how The Shedding can support your path to healing and self-discovery. First Session is free!

Illustration of people engaging in a supportive healing circle, symbolizing community and transformation.

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